Changes in sleep are a natural part of aging. Many older adults cope with problems such as insomnia, apnea, restless legs and changes in their body’s internal rhythms. Co-occurring disorders and side ...

A new study's findings examined data collected over 19 years from 1,338 adults aged 56 or older ...

Older adults with cognitive frailty – a condition combining physical weakness and mental decline – face sleep problems that may seriously affect their health and quality of life, according to new ...

New research suggests that changes to napping patterns in older adults, such as longer or more frequent naps, may signal ...

It’s not a secret that sleep can get more difficult with age — research suggests that up to half of older adults complain of sleep problems. That translates to some 27 million Americans over 65.

You can live for years with obstructive sleep apnea and never know it. The condition repeatedly narrows your upper airway during sleep. That can break up your rest, strain your body, and lower oxygen ...

Warning for older adults about the health risks of napping too much - Between 20 and 60% of older adults take naps ...

Board-certified sleep physician and founder of The Restful Sleep Place brings evidence-based sleep care to families and adults nationwide through new digital partnerships and patient programming.

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Add Yahoo as a preferred source to see more of our stories on Google. Sleeping five hours for one night might lead to short-term cognitive changes, but making it a habit can have serious health ...