Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening. ...

Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...

As organizations worldwide grapple with rising rates of workplace aggression, CVPSD is redefining "Total Security" by bridging the gap between mental confidence and physical capability. The curriculum ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. LAWRENCE, Kan. — While students move into ...

ROCK HILL, S.C. (InvestigateTV) — Some women in South Carolina say they feel safer and more confident after taking self-defense classes that teach both physical techniques and mental preparation. Lexi ...

In the wake of Rubi Perez’s death, Blindside Grappling is offering free self-defense classes for young women and girls — all ...

Violence against women is a problem we don’t talk about enough—until it hits someone we know. But the numbers already tell ...

At the beginning of class, Chijioke “Chi” Williams invites her trans self-defense students to “shake it out” and simply get moving. “There’s so many people with complicated relationships with their ...