How to Do Back Extensions
1:24
How to Do Back Extensions
2.8M viewsJul 1, 2009
YouTubeLIVESTRONG
Weighted Back Extensions: How to
1:18
Weighted Back Extensions: How to
9.4K viewsMay 10, 2020
YouTubeHammer Fitness
Weighted back extensions 3 ways #backextension #lowerbodyworkout #gym
0:50
Weighted back extensions 3 ways #backextension #lowerbodyworko…
2.1K views11 months ago
YouTubeGareth Sapstead
The OFFICIAL GHD Back & Hip Extension Tutorial
7:19
The OFFICIAL GHD Back & Hip Extension Tutorial
258.9K viewsAug 3, 2019
YouTubeSquat University
Back Extensions: How To Do The Back Extension With Proper Form
2:41
Find in video from 01:02Weighted 45 Degree Angle Hyperextension
Back Extensions: How To Do The Back Extension With Proper Form
61.9K viewsJul 26, 2017
YouTubeJC Deen
How to do Back Extension Body weight exercise 🦍
0:16
How to do Back Extension Body weight exercise 🦍
999 views1 month ago
YouTubeDr Nefro Mohamed
Back Extension (45 Degrees) – How to Perform It Correctly | Trevor Kashey Nutrition
0:11
Back Extension (45 Degrees) – How to Perform It Correctly | Trevor Ka…
879 viewsJan 29, 2025
YouTubeTrevor Kashey Nutrition
1:42
How to Do Back Extension Exercises
1.6M viewsJul 1, 2009
YouTubeLIVESTRONG
2:04
Life Fitness Back Extension Tutorial
148.1K viewsAug 20, 2014
YouTubeCampusRecreationSBU
3:37
How to Target Glutes on the Back Extension Machine (GLUTE FOCU…
25K views6 months ago
YouTubeColossus Fitness
0:56
How To: 45 Degree Back Extension With Weight Plate
2.1K viewsApr 3, 2025
YouTubeLive Lean TV Daily Exercises
4:13
How To Get a Strong Low Back | Back Extensions Done Right!
251K viewsOct 30, 2019
YouTubeRyan Humiston
0:33
Back Extension ISO w/ Row
1.3K views1 month ago
YouTubeBasketball Coach Allen
4:41
Weighted Back Extensions: Build Glutes & a Bulletproof Lower Back
865 views9 months ago
YouTubePowerliftingTechnique
0:54
The Ultimate Guide to Back Extension Exercises #backworkout
637 views10 months ago
YouTubeFitnessMoM
0:46
Find in video from 00:12Lower Back Target
How to use the Back Extension Machine
105.6K viewsMar 5, 2024
YouTubeNuffield Health
0:15
Back Extension :- A powerful exercise to strengthen your lower …
1.7K views1 month ago
YouTubephysio.kunal_16
1:38
45° Back Extension – Back & Glute Focus (with Band Option) #powerli…
858 views5 months ago
YouTubeTexas Strength Systems [TSS]
2:30
Find in video from 01:28Advanced Movement: Weight Plate
How to Do Back Extensions
990.4K viewsJul 1, 2009
YouTubeLIVESTRONG
0:36
BACK EXTENSION BENCH TUTORIAL 💪🏼 // Engage your #lower…
69.6K viewsApr 21, 2025
YouTubeKevTheTrainer
1:00
This will change how you see the 45 degree back extension 😮
48.7K views2 months ago
YouTubeGrant Lofthouse
4:04
50 Back Extension Variations to Build Back, Glutes & Hamstrings
1.9K viewsJul 21, 2024
YouTubeBJ Gaddour
0:47
Where do you hold the weight when doing 45 degree back extensions? 🤔
1.3K viewsJan 26, 2025
YouTubeGrant Lofthouse
0:16
✨Hip Extension 101: Glutes vs. Back
13.2K views5 months ago
YouTubeStay Fit With Daisy
3:09
How to Do a Lower Back Extension | Back Workout
434.9K viewsSep 18, 2012
YouTubeHowcast
0:37
Back Extension Weighted Plate | Machine | Strength and Conditioni…
29.3K viewsFeb 8, 2023
YouTubeRehab My Patient
11:07
Find in video from 09:27Using a Weighted Vest
How to use a back extension bench to work glutes
57.2K viewsSep 12, 2020
YouTubeJerry Teixeira
1:45
Life Fitness Pro2 Back Extension Instructions
119.3K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
0:43
45 Back Extensions: where to hold the weight? 🤔
2.9K viewsApr 17, 2025
YouTubeGrant Lofthouse
0:09
Calisthenics vs weights: hip extension vs. deadlift
2K views2 months ago
YouTubeParadigm of Perfection
See more videos
Static thumbnail place holder